Fenugreek Benefits: I Gave It a Shot, Here’s What Happened!

I’ve heard plenty of praises about Fenugreek benefits as a natural testosterone booster. So, I decided to drop my Tribulus caps and give it a shot for once. I crafted a 5-workout-a-week program and stuck to it for one month under Fenugreek. I kept the same meal plan as well to avoid any bias. Here’s […]

Kourtney Kardashian diet: Do Cheat Days While Keto Dieting Work?

Kourtney Kardashian diet includes cheat days during which she allows herself uncommon treats some wouldn’t find in their plan if they went to a dietitian for some advises. Indeed, Kourtney Kardashian went on a Ketogenic diet, which about 75% calories supposedly come from protein. The aim of this diet, like most of the diets out […]

UFC Fighter Yoel Romero is raking in $27+ Millions From a Sup Brand

Yoel Romero, UFC middleweight fighter, has been awarded 27 million dollars after winning a lawsuit against Gold Star Performance, the supplement company responsible for his failed drug test. Indeed, Gold Star Performance, was responsible for Yoel Romero failing a USADA drug test back in 2016 due to certain of their products containing a growth hormone […]