About

Hey, I'm Charly!

I've been practicing fitness since I am 15. I was insecure, the thin and bony type of guy. Really kind though... Anyway, fitness helped me get more confidence. So, I built the body I wanted in couple years, then I started helping people to achieve their fitness goal. How agreeable it was to see people transformation and happiness. πŸ’ͺ

I Am a Fitness Addict...

I spent more than 10 years learning stuff about Bodybuilding. So I dived into Physiology, biology, biochemistry, muscle anatomy, dietetic and so and so... Then I was a personal trainer and nutrition coach for many years until I get my master degree in... Sales and Marketing. I know weird background, isn't it?!

...And a Fitness Blogger!

As you likely dug it, I’m not a personal trainer and nutrition coach anymore. But I still love to fitness. So, now I’m writing about it. In my blog I run over the essentials it’s necessary to know about working out, dieting and consuming supplements. But I also keep an eye on what’s trendy in our big fitness family. πŸ˜€πŸ˜€πŸ˜€

random img

Get In Touch

Any question, feel free to ask here and I'll try to get back to you as soon as I can.

logo